#17 – Ultra running, double cheeseburgers, and trying not to sh*t yourself, with Chris Herber
The crew welcomes accomplished Ultra-runner and obstacle racer Chris Herber. Chris tells us his stories of his marathons, 24-hour races, and Alpine swim obstacles. You’ll hear tips for nutrition, training techniques, and most importantly, tips on how to deal with nature’s call when your in it for the long haul.
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